Gaylene rown's Discussions
Question about the Rainier 12 week plan
Hi there,Thank you for the excellent training plans. I successfully used the 6 week plan this fall to prepare to summit Mt St Helens. Am planning to tackle Adams this summer and am using the 12 week…Continue
Started May 31, 2017
Gaylene rown's Page
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- Age (optional)
- 46
- Short Bio, outdoor experience, or Share something with the group.
- Just starting to get into higher elevation hiking/climbing/backpacking. Currently in the middle of the 6 week plan.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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