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Keil Dumsch
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  • Seattle, WA
  • United States
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Keil Dumsch's Blog

Tips for First-Time Mt. Rainier Climbers

I climbed Mt. Rainier in 2002 as part of a group guided by Rainier Mountaineering, Inc (RMI). I enjoyed the experience thoroughly, and loved the view from the top!



RMI provided our group with a list of general fitness training guidelines, but no specific exercises. I wish they'd done the latter, because I missed a few key areas in my training regimen. In addition, I don't believe I ate exactly the right foods during the climb, which sapped my energy.



I was able to summit… Continue

Posted on March 27, 2009 at 7:51pm — 1 Comment

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