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Rob
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  • Jersey City, NJ
  • United States
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Skier squat? In 12 week Rainier Training
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Hiya -are there any recommendations for an alternate to the “skier squat” in the 12-week Mt. Rinier Training program?i tried it based on the description but it was awkward, difficult, and I may have…Continue

Tags: Rainier

Started this discussion. Last reply by Ali Alami Nov 16.

 

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Ali Alami replied to Rob's discussion Skier squat? In 12 week Rainier Training
"Step Ups or just walk up/down hills."
Nov 16
Rob posted a discussion

Skier squat? In 12 week Rainier Training

Hiya -are there any recommendations for an alternate to the “skier squat” in the 12-week Mt. Rinier Training program?i tried it based on the description but it was awkward, difficult, and I may have hurt my back. The descrition sounds more like a side lunge Any suggestions?Thanks!See More
Nov 14
Rob is now a member of FitClimb
Nov 14

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Short Bio, outdoor experience, or Share something with the group.
Climbing Rainier via the Emmons Glacier in June!

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