Tawny Tersmette's Discussions
Training Plans - Q and A
3 Replies
What heights are people using for the step ups in the training plans? Continue
Started this discussion. Last reply by Ali Alami Nov 5, 2015.
Tawny Tersmette's Page
Profile Information
- Age (optional)
- 27
- Short Bio, outdoor experience, or Share something with the group.
- Canadian climber. Beginner mountaineer. 60 days + in the field each year.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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