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Thomas Dekard
  • Male
  • Chicago, IL
  • United States
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Thomas Dekard's Page

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Thomas Dekard updated their profile
Jan 11
Thomas Dekard is now a member of FitClimb
Jan 11

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

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8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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