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cskolikas
- Female
- Lancaster, NY
- United States
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cskolikas's Page
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- Age (optional)
- 54
- Short Bio, outdoor experience, or Share something with the group.
- Some experience- local climbing . Began training for Mt. Rainier but trip was postponed for life events. Need to start training again. Have completed 60 mile biking trips, 6 hr orienteering races. Will be attempting my first 12hr adventure race in November.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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