2024-04-25T09:25:51Z http://www.fitclimb.com/video/video/listTagged?tag=fitness&rss=yes&xn_auth=no tag:www.fitclimb.com,2014-11-26:2672050:Video:38547 2014-11-26T14:03:12.083Z Ali Alami http://www.fitclimb.com/profile/AliAlami

<a href="http://www.fitclimb.com/video/climber-yoga-getting-started-with-yoga-for-optimal-climbing"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/9505806470?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Decent video for climbers to improve their strength and flexibility through Yoga. This video is specific to rock climbers.

<a href="http://www.fitclimb.com/video/climber-yoga-getting-started-with-yoga-for-optimal-climbing"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/9505806470?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Decent video for climbers to improve their strength and flexibility through Yoga. This video is specific to rock climbers. tag:www.fitclimb.com,2014-01-10:2672050:Video:30266 2014-01-10T03:53:50.931Z Ali Alami http://www.fitclimb.com/profile/AliAlami

<a href="http://www.fitclimb.com/video/himalaya-speed-part-1-khumbu-training"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698788?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />This first Episode chronicles alpinist Ueli Steck's high elevation training and acclimation in the Himalaya mountains. Normally we don't endorse products, but Mountain Hardware and Ueli did a great job with this.

<a href="http://www.fitclimb.com/video/himalaya-speed-part-1-khumbu-training"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698788?profile=original&amp;width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />This first Episode chronicles alpinist Ueli Steck's high elevation training and acclimation in the Himalaya mountains. Normally we don't endorse products, but Mountain Hardware and Ueli did a great job with this. tag:www.fitclimb.com,2012-11-14:2672050:Video:25183 2012-11-14T17:38:36.274Z Ali Alami http://www.fitclimb.com/profile/AliAlami

<a href="http://www.fitclimb.com/video/essential-exercises-for-mountain-climbing-how-to-climb-a-mountain"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/58698708?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This is another good video for which exercises mountaineers should be doing, produced by Outside. Nick Heil is with Connie Sciolino, owner of The Alpine Training Center, to talk about training for mountain climbing. The three things to work on are legs,…

<a href="http://www.fitclimb.com/video/essential-exercises-for-mountain-climbing-how-to-climb-a-mountain"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698708?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is another good video for which exercises mountaineers should be doing, produced by Outside. Nick Heil is with Connie Sciolino, owner of The Alpine Training Center, to talk about training for mountain climbing. The three things to work on are legs, l... tag:www.fitclimb.com,2011-04-24:2672050:Video:11352 2011-04-24T17:23:19.200Z Ali Alami http://www.fitclimb.com/profile/AliAlami

<a href="http://www.fitclimb.com/video/build-your-own-rock-wall"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698628?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Building a rock climbing wall is a great way to train and stay in shape. Also a ton of fun. These can be indoor or outdoor. This is a how to video to help you get started.

<a href="http://www.fitclimb.com/video/build-your-own-rock-wall"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698628?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Building a rock climbing wall is a great way to train and stay in shape. Also a ton of fun. These can be indoor or outdoor. This is a how to video to help you get started. tag:www.fitclimb.com,2010-12-30:2672050:Video:7260 2010-12-30T23:28:42.827Z Sirima Svastisalee http://www.fitclimb.com/profile/SirimaSvastisalee

<a href="http://www.fitclimb.com/video/build-your-own-rock-wall"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698628?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Drop Knees technique to conserve energy during rock climbing

<a href="http://www.fitclimb.com/video/build-your-own-rock-wall"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/58698628?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Drop Knees technique to conserve energy during rock climbing