Mountain fitness (38)
| Discussions | Replies | Latest Activity |
|---|---|---|
Clay’s Best Hiking Exercise Picks – Round #2Best hiking exercises according to Clay. You decide 'the best' for your program. Share your thoughts below... Started by Marcus Shapiro |
0 | Dec 22, 2020 |
Best Hiking Exercises Battle RoyaleWhat hiking exercises would you suggest adding and which should be removed? Started by Marcus Shapiro |
0 | Dec 12, 2020 |
Trekking Downhill Does Not Have to HurtTraining to hike downhill is a requirement to minimize falling or developing acute knee joint pain and suffering other lower body injuries… Started by Marcus Shapiro |
0 | Dec 4, 2020 |
Backpacking Training Plan: 28 Miles & 6,040 feet Elevation GainYou can get some good ideas for your own workout from this backpack training plan post. The Great Smoky Mountains backpacking trip that I… Started by Marcus Shapiro |
0 | Nov 10, 2020 |
Treadmill Elevation Gain CalculatorCalculate Elevation Gain on a Treadmill Hiking Workout Let me know how you leverage this tool to train for your next trip... Generally I… Started by Marcus Shapiro |
2 |
Oct 19, 2020 Reply by Marcus Shapiro |
Elevation Gain Calculator for Stair WorkoutsStair Climbing Calculator: How to Calculate Elevation Gain and More I am curious how YOU guys would use this calculator... I provide sugg… Started by Marcus Shapiro |
0 | Sep 16, 2020 |
Fitness Training PlansI am booked for a trip to attempt Mera Peak in Nepal in April. I am looking at which Fitness Plan would fit best for this trip. I feel that… Started by James Handlon |
6 |
Aug 26, 2020 Reply by James Handlon |
Fitness Programs QuestionI'm working on my Adirondack 46 (24 into it) and used your 12 week program to prepare for a lengthily, multi-peak traverse. As I completed… Started by Tom Gerace |
0 | Jan 31, 2020 |
Beginning FitnessHi. I am looking to do Mt. St. Helens at the end of September and need to start training ASAP! I want to follow the 6 week beginner plan bu… Started by Nina Burgeno |
0 | Aug 20, 2019 |
Fell on my buttHi There just joined up I have been following the 12 week training plan for a Cullen Ridge Scotland. I am on week 5. doing ok. Any way tod… Started by Paul Troon |
0 | Apr 4, 2019 |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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