Mountain fitness (32)
| Discussions | Replies | Latest Activity |
|---|---|---|
Fitness Training PlansI am booked for a trip to attempt Mera Peak in Nepal in April. I am looking at which Fitness Plan would fit best for this trip. I feel that… Started by James Handlon |
4 |
Feb 7 Reply by James Handlon |
Fitness Programs QuestionI'm working on my Adirondack 46 (24 into it) and used your 12 week program to prepare for a lengthily, multi-peak traverse. As I completed… Started by Tom Gerace |
0 | Jan 31 |
Beginning FitnessHi. I am looking to do Mt. St. Helens at the end of September and need to start training ASAP! I want to follow the 6 week beginner plan bu… Started by Nina Burgeno |
0 | Aug 20, 2019 |
Fell on my buttHi There just joined up I have been following the 12 week training plan for a Cullen Ridge Scotland. I am on week 5. doing ok. Any way tod… Started by Paul Troon |
0 | Apr 4, 2019 |
12 week Intermediate mountaineering program.Hi all, I was hoping to get in contact with the author of the program on the page. The strength training section sates "3 sets of following… Started by Grant Maguire |
1 |
Dec 10, 2018 Reply by Kai |
Skier squat? In 12 week Rainier TrainingHiya - are there any recommendations for an alternate to the “skier squat” in the 12-week Mt. Rinier Training program? i tried it based on… Started by Rob |
1 |
Nov 16, 2018 Reply by Ali Alami |
Stairs WorkoutI'm following the 6 week beginner plan and I noticed 40 minutes of stairs as part of the workout. Does that mean a Stair Master or regular… Started by Scott Durant |
3 |
Jul 10, 2018 Reply by E.W. Fleming |
Hill Climbing with AsthmaHello, I have asthma since I was kid. I haven't had a full blown asthma attack for over 40 years though. It get bad (ish) when I have a co… Started by joe jonsme |
0 | Jun 14, 2018 |
Hill climbing abilityHi, Those of you familiar with Calgary and the surrounding area probably know of the big hill coming east out of Cochrane towards Calgary.… Started by joe jonsme |
0 | Jun 8, 2018 |
Training in Northern CaliforniaI am looking for training partners in Northern California. Training for Mt. Kilimanjaro in July Started by Cindy Johnson |
0 | Jan 21, 2018 |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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