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Discussions Replied To (2) | Replies | Latest Activity |
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"Or if you live somewhere with a lot of hills like I do. Like you said Eva, with a we…"Scott Durant replied Jun 27, 2022 to 8 Stair Workouts Great for Climbing Mountains |
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Jun 27, 2022 Reply by Marcus Shapiro |
"I did a combination of stairs and hills. I did step ups going up two steps at a time…"Scott Durant replied Jul 10, 2018 to Stairs Workout |
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Jul 10, 2018 Reply by E.W. Fleming |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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