FitClimb

Elizabeth Stock's Discussions (1)

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"I’ve found the training plans provided to be great guides for the gym. I’ve always t…"

Elizabeth Stock replied Nov 24, 2017 to training q & a

1 Nov 24, 2017
Reply by Elizabeth Stock

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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