8 month mountaineering plan question 8 Replies

In the 8 month training plan, some of the headings tell me to focus on interval training. There's no specific directions for this. When it tells me to do 80 minutes of cardio at 85% MHR, am I supposed to interval train with this number for a…Continue

Started by Clay in Mountain fitness. Last reply by Ali Alami May 21.

Backpacking and climbing recipes 32 Replies

What are your favorite backpacking, climbing, and hiking recipes and why? Looking for meals that are quick and easy to prepare, are high energy, easy to pack and light, and are very tasty and nutritious.

Tags: healthy, mealplans, backpacking, hiking, recipes

Started by Ali Alami in Food and Nutrition. Last reply by Ali Alami Dec 24, 2013.

What are your favorite climbs or hikes in the world? 18 Replies

I'd like to gather a list of what people consider the best places to hike, climb, backpack, and trek worldwide. Some that come to mind for me are the Grand Canyon in Arizona, North Cascade portion of the Pacific Crest Trail, The Lycian way in…Continue

Tags: climb, canyon, grand, trek, north

Started by Ali Alami in Favorite climbs/hikes. Last reply by Kilimanjaro Expeditions Apr 12, 2014.

Home Climbing walls 5 Replies

Does anyone have a climbing wall/gym in their home?  If so please share some pics and hints on construction.Continue

Started by Ali Alami in Mountain fitness. Last reply by Beau Miner Mar 10, 2016.