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What is FitClimb?
FitClimb is focused on helping climbers, backpackers, and mountaineers reach their goals and get back safely. We do this with some key principles:
- Peak Fitness (Train with Friends).
- Wilderness Skills, Tools, and Apps.
- Share and Connect with other climbers & hikers.
FitClimb & Fitness Plans are 100% Free, Join now!
Latest Activity
Ali Alami posted a videoMount Everest Avalanche 12 Climbers Dead in Deadliest Avalanche Ever on Mount Everest | VIDEO
Everest Avalanche 12 Dead in Deadliest Avalanche Ever on Mount Everest An avalanche swept down a climbing route on Mount Everest early Friday, killing at lea...
Chad T. Januskiewicz replied to Chad T. Januskiewicz's discussion Recommended Stretching Routines"Looks good - I'll give em a try.
Thanks!"
Ali Alami posted a videoChris Sharma: Yoga Warm Up For Climbing
Chris Sharma shares his insights and some simple yoga poses to help warm up the body and tune in the mind before climbing. Learn more about Chris visit http:...
Ali Alami replied to Chad T. Januskiewicz's discussion Recommended Stretching Routines"
I like downward dog, hamstring, quadriceps stretch, piriformis. Recommend putting these into Youtube to see proper techniques. Also here's a decent video I found on a 5 min stretch routine.
"
Chad T. Januskiewicz posted a discussionRecommended Stretching Routines
The training plans are great, but do you guys have any suggestions for a good stretching routine. Mine always seems to be a mix of stuff I've picked up over the years through sports. Clam diggers, hamstring, etc. Any feedback would be appreciated.See More
Blog Posts
7 Mistakes To Avoid on Trail Runs
Posted by Ali Alami on February 15, 2014 at 2:31pm
Finding Shelter in an Emergency
Posted by Ali Alami on January 11, 2014 at 7:00am
How to Tell How Far Things Are in The Wilderness
Posted by Ali Alami on January 7, 2014 at 9:06am
How a Pregnant Climber Summited Mt. Rainier
Posted by Ali Alami on December 23, 2013 at 6:00pm — 1 Comment
Using Wild Berries to Get through a Survival Situation
Posted by Ali Alami on December 2, 2013 at 9:57pm
Forum
Where to get elevation gain on the East Coast/South East? 4 Replies
We've gotten several questions on good summit climbs/trails for elevation training, mostly members from members who live in the eastern and south eastern US. If you know a good hike with 3-4000 feet or more of elevation gain in the South, South…Continue
Started by Ali Alami in Mountain fitness. Last reply by Ali Alami Mar 27.
What are your favorite climbs or hikes in the world? 18 Replies
I'd like to gather a list of what people consider the best places to hike, climb, backpack, and trek worldwide. Some that come to mind for me are the Grand Canyon in Arizona, North Cascade portion of the Pacific Crest Trail, The Lycian way in…Continue
Tags: climb, canyon, grand, trek, north
Started by Ali Alami in Favorite climbs/hikes. Last reply by Kilimanjaro Expeditions Apr 12.
Backpacking and climbing recipes 32 Replies
What are your favorite backpacking, climbing, and hiking recipes and why? Looking for meals that are quick and easy to prepare, are high energy, easy to pack and light, and are very tasty and nutritious.
Tags: healthy, mealplans, backpacking, hiking, recipes
Started by Ali Alami in Food and Nutrition. Last reply by Ali Alami Dec 24, 2013.
What is more important? Time or Elevation Gain? 5 Replies
In the 12 week mountaineering training schedule, I see a 5 hour hike with 2000 ft elevation gain is recommended. It is easy for me to hit 2000' within 2 hours - should I slow down and try to hit the 5 hour mark? What should take precedence in…Continue
Started by Trin Yuthasastrakosol in Mountain fitness. Last reply by Peter Tirelli Oct 12, 2011.
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