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David
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- 28
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- Hi! I'm a psychiatrist in Paris, nowadays mostly working or hanging out with friends. I want to make a change in my life, and start working out and taking care of my body. For that purpose, I made a deal with myself : climb the Mont Blanc, in France, next year ! It s 5000m, I think it s a good start :)
Hope to find some good tricks here !
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
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Backpacking and Climbing Meal Plans
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