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Frederick Mueller
- Male
- Los Altos, CA
- United States
- Blog Posts
- Discussions
- Groups
- Videos
Frederick Mueller's Page
Profile Information
- Short Bio, outdoor experience, or Share something with the group.
- Experience climbing in Nepal, Bolivia, Ecuador, Mexico and the North Cascades
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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