Grant Maguire
  • Male
  • MElbourne
  • Australia
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12 week Intermediate mountaineering program.
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Hi all,I was hoping to get in contact with the author of the program on the page.The strength training section sates "3 sets of following". Does that mean 3 sets of EACH of the tasks? or, pick 3 OF…Continue

Started this discussion. Last reply by Kai Dec 10, 2018.


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Short Bio, outdoor experience, or Share something with the group.
Aging, burnt out , injured outdoors person. Wanting to get climbing fit for some NZ back country work.

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