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Grant Maguire
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  • MElbourne
  • Australia
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12 week Intermediate mountaineering program.
1 Reply

Hi all,I was hoping to get in contact with the author of the program on the page.The strength training section sates "3 sets of following". Does that mean 3 sets of EACH of the tasks? or, pick 3 OF…Continue

Started this discussion. Last reply by Kai yesterday.

 

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Kai replied to Grant Maguire's discussion 12 week Intermediate mountaineering program.
"I started around the same time and have been doing 3 sets of each exercise. It seems to me like doing only 3 sets of the following exercises wouldn't be sufficient."
yesterday
Grant Maguire posted a discussion

12 week Intermediate mountaineering program.

Hi all,I was hoping to get in contact with the author of the program on the page.The strength training section sates "3 sets of following". Does that mean 3 sets of EACH of the tasks? or, pick 3 OF the sets to do?RegardsGrantSee More
Dec 5
Grant Maguire is now a member of FitClimb
Dec 5

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46
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Short Bio, outdoor experience, or Share something with the group.
Aging, burnt out , injured outdoors person. Wanting to get climbing fit for some NZ back country work.

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