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Hew Murdoch
- Male
- Loma Linda, CA
- United States
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Hew Murdoch's Page
Profile Information
- Age (optional)
- 23
- Short Bio, outdoor experience, or Share something with the group.
- I have always loved the outdoors but I have never had the solitary motivation or the pool of friends to get into trekking. Now I am spending a year abroad for school and would like to build up my endurance for when I return home.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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