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Jeffery Constantino Jr.
- Male
- Jerome, PA
- United States
- Blog Posts
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Jeffery Constantino Jr.'s Page
Profile Information
- Age (optional)
- 35
- Short Bio, outdoor experience, or Share something with the group.
- Haven't done much more than day hikes since high school. Decided this year to change that. Have set a goal to climb all of the Adk 46ers by the time I turn 40.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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