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Jeffrey Kees
- Male
- St Charles, MO
- United States
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Jeffrey Kees's Page
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- Age (optional)
- 41
- Short Bio, outdoor experience, or Share something with the group.
- Beginning my 50 State Highpoint endeavor and am looking to get into shape to help obtain that goal. Starting with the 6 week plan for the east/south/mid west/plains and then onto the more advanced plans for out west.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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