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Keyth Pankau
- Male
- Covington, LA
- United States
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Keyth Pankau's Page
Profile Information
- Age (optional)
- 31
- Short Bio, outdoor experience, or Share something with the group.
- I am an avid backpacker who is trying to learn more about mountaineering and would like to begin to become involved in mountaineering activities. I spend a lot of my free time helping instill a love of the outdoors into the Boy Scouts I work with.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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