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Khrum Kashan
  • Male
  • Bellevue, WA
  • United States
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Short Bio, outdoor experience, or Share something with the group.
I am 37 male and in good physical health I started hiking a year ago and now I am addicted to hiking . My next goal is to do the mt Rainer and physically fit myself to do this one in June July 2016

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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