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Kristofer Ander
- Male
- Gothenburg
- Sweden
- Blog Posts
- Discussions
- Groups
- Videos
Kristofer Ander's Page
Profile Information
- Short Bio, outdoor experience, or Share something with the group.
- Basic Climbin in and outdoor, Kajaking, hiking. Been To Torres del paine, Yosemite, Zion, many Scandinavian Mountains. A lot of outdoor!
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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