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Matthew Richardson
- Male
- Riverview, FL
- United States
- Blog Posts
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Matthew Richardson's Page
Profile Information
- Age (optional)
- 47
- Short Bio, outdoor experience, or Share something with the group.
- Some hiking and mountain 'climbing' (more like uphill walking). Personally very out of shape and want to improve cardio and strength.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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