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Rachel
- Pittsburgh, PA
- United States
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Rachel's Page
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- Age (optional)
- 43
- Short Bio, outdoor experience, or Share something with the group.
- I lived in Seattle for 15 years. Moved back to Pittsburgh, PA in 2010. Since moving home I have been out of hiking shape but a group of friends of mind are planning to summit Rainier summer 2014 and I found this group to research information on a training program.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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