Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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Welcome, Matt mentioned you might be joining. Looking forward to having you join us on Mt. Hood. You should take a look at the 6 week training plan, we can chat more about logistics as we get near the date.
Ali