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Shonda Goss
- Female
- Stillwater, OK
- United States
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Shonda Goss's Page
Profile Information
- Age (optional)
- 36
- Short Bio, outdoor experience, or Share something with the group.
- I recently married an experience hiker who still enjoys the occasional hiking trip with his daughter. They took me on a hiking trip last summer and I found that I could not enjoy myself due to the fact that I was not physically prepared for the high altitude climb. Next summer I want to be ready for our trip, so I too can enjoy the climb as well.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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