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Sofia Megna
- Female
- Mississauga
- Canada
- Blog Posts
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Sofia Megna's Page
Profile Information
- Age (optional)
- 38
- Short Bio, outdoor experience, or Share something with the group.
- I enjoy mountain hiking, but I have not done a lot of it. I have hiked the dolomites in Val di Fassa Italy, and some peaks in Alberta Canada but they were all day trip hikes. I am interested in learning about and doing longer hiking trips that require overnight stays in the mountains.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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