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Susan Ashworth
- Female
- West Des Moines
- United States
- Blog Posts
- Discussions
- Groups
- Videos
Susan Ashworth's Page
Profile Information
- Short Bio, outdoor experience, or Share something with the group.
- Just started hiking outdoors, interested in outdoor activities
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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