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Ted Wolkenhauer
- Male
- Bellevue, WA
- United States
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Ted Wolkenhauer's Page
Profile Information
- Age (optional)
- 41
- Short Bio, outdoor experience, or Share something with the group.
- I'm liking for additional training plans for running. I spend a significant amount of time trail running in the Cascades and the Olympics.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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