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mellissa furnia
- Female
- Lake Placid, NY
- United States
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mellissa furnia's Page
Profile Information
- Age (optional)
- 47
- Short Bio, outdoor experience, or Share something with the group.
- I've just started hiking this past summer, have started doing the 46 peaks in the Adirondacks, did my first 2 peaks on opening day for winter. I need to be I better shape to do them all, so, here I am
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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