Keil Dumsch's Blog (1)

I climbed Mt. Rainier in 2002 as part of a group guided by Rainier Mountaineering, Inc (RMI). I enjoyed the experience thoroughly, and loved the view from the top!



RMI provided our group with a list of general fitness training guidelines, but no specific exercises. I wish they'd done the latter, because I missed a few key areas in my training regimen. In addition, I don't believe I ate exactly the right foods during the climb, which sapped my energy.



I was able to summit… Continue