Clay's Discussions
8 month mountaineering plan question
9 Replies
In the 8 month training plan, some of the headings tell me to focus on interval training. There's no specific directions for this. When it tells me to do 80 minutes of cardio at 85% MHR, am I…Continue
Started this discussion. Last reply by Gaylene rown May 31, 2017.
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- 36
- Short Bio, outdoor experience, or Share something with the group.
- I am a Civil Engineer that's looking to jump start my mountaineering career.
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