Louise SHerikar's Page
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- 58
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- I love the outdoors and did a lot of hiking and canoeing growing up, but unfortunately the past several decades have been mostly sedentary. I am trying to decide whether I can get fit enough for a trip to Macchu Pichu in September, and I thought a peak at your 8 month FItness plan would help.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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BTW, Yes I was referring to the Inca Trail.
Hi Louise,
For Macchu Pichu I think the 6 week plan would be sufficient, if you work up to week 6 and maintain that level till your trip.
Good Luck,
Ali