Tawny Tersmette's Discussions (2)

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Tawny Tersmette replied Nov 5, 2015 to Training Plans - Q and A

3 Nov 5, 2015
Reply by Ali Alami


Free Training plans:
Hiking and Backpacking
6 week beginner plan

General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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