FitClimb

Kayla MacLennan's Discussions (1)

Discussions Replied To (1) Replies Latest Activity

"40 step ups (normal, side, and step downs) is quite a lot! I can feel strength build…"

Kayla MacLennan replied May 4, 2017 to 8 month mountaineering plan question

9 May 31, 2017
Reply by Gaylene rown

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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