Kayla MacLennan's Discussions (1)
| Discussions Replied To (1) | Replies | Latest Activity |
|---|---|---|
"40 step ups (normal, side, and step downs) is quite a lot! I can feel strength build…"Kayla MacLennan replied May 4, 2017 to 8 month mountaineering plan question |
9 |
May 31, 2017 Reply by Gaylene rown |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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