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Kara-Lee Ruotolo's Discussions (1)

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"Great idea Ali! Some of the ones that stand out for me are along the Airport Road in…"

Kara-Lee Ruotolo replied Mar 7, 2009 to What are your favorite climbs or hikes in the world?

19 Aug 13, 2017
Reply by Jacob Carr

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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