FitClimb

Kara-Lee Ruotolo
  • Female
  • Seattle, WA
  • United States
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  • Elizabeth Coz
  • Ali Alami
 

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35
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At 10:18pm on February 4, 2009, Ali Alami said…
Nice pic Kara-Lee I can't wait to get out hiking with you guys!
 
 
 

Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

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8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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