Trin Yuthasastrakosol's Discussions (1)
| Discussions Started (1) | Replies | Latest Activity |
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What is more important? Time or Elevation Gain?In the 12 week mountaineering training schedule, I see a 5 hour hike with 2000 ft elevation gain is recommended. It is easy for me to hit 2… Started by Trin Yuthasastrakosol in Mountain fitness |
5 |
Oct 12, 2011 Reply by Peter Tirelli |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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