Montassire Cherkaoui El Malki's Discussions (1)
| Discussions Replied To (1) | Replies | Latest Activity |
|---|---|---|
"Hello,I have the same question about Strength workout, is it 4 sets of 40 reps (Step…"Montassire Cherkaoui El Malki replied May 21, 2017 to 8 month mountaineering plan question |
9 |
May 31, 2017 Reply by Gaylene rown |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
© 2025 Created by Ali Alami.
Powered by
Badges | Report an Issue | Privacy Policy | Terms of Service
