Tom Gerace's Discussions (1)
| Discussions Started (1) | Replies | Latest Activity |
|---|---|---|
Fitness Programs QuestionI'm working on my Adirondack 46 (24 into it) and used your 12 week program to prepare for a lengthily, multi-peak traverse. As I completed… Started by Tom Gerace in Mountain fitness |
0 | Jan 31, 2020 |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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