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Dana Cook
- Female
- Wenatchee
- United States
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Dana Cook's Page
Profile Information
- Short Bio, outdoor experience, or Share something with the group.
- Long time day hiker who has been on the couch for entire pandemic... ready to get back into action. Plan to summit Shasta next year for Breast Cancer Prevention fundraising.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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Hi, I have something very vital to disclose to you,.Could you please get back to me on ( mrjamespollard@aol.com ) for the details.Thanks.