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Deirdre O'Connor
- Female
- Seattle, WA
- United States
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Deirdre O'Connor's Page
Profile Information
- Age (optional)
- 42
- Short Bio, outdoor experience, or Share something with the group.
- I've lived in Montana and Wyoming where I grew to love the mountains. Currently, I'm trying to stay in shape enough to not die on weekend warrior activities outside of Seattle, WA.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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