"Deja,Check this out for your climb this summer. http://www.fitclimb.com/forum/topics/12-week-ladies-only-summit-ready-program-starting-4-26?xg_source=activity
Ali"
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Deja Svastisalee
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- At 3:28am on April 23, 2021,
Ali Alami said…
Deja,
Check this out for your climb this summer. http://www.fitclimb.com/forum/topics/12-week-ladies-only-summit-ready-program-starting-4-26?xg_source=activityAli
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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