Hello! Calling all lady hikers!
I'm a local PNW physical therapist and own Upward PT Seattle. I work with a lot of hikers and climbers, and I am teaming up with my go-to personal trainer Camille Schacht for our "Summit Ready" program!
It's 12 weeks of guided training with a focus on injury prevention, mindset and community, and it starts Monday 4/26!
Check out the link to learn more and reserve your spot!