Short Bio, outdoor experience, or Share something with the group.
No experience what so ever. I don't even go on hikes. I need a goal to keep myself in the gym to stay active. I am Retire Air Force and currently work for FEMA. A few years ago I joined the Sharkfest Alcatraz swim and swam from Alcatraz to San Francisco, about a mile and a half in 60 degree water. I have experienced friends in mountain climbing and I have set a goal to climb Mt. Rainier with them in Aug, 2019. I'm 5'8" and 205 lbs. and out of shape. I have started your 12 week training program and hopefully will be in shape to get this done. Any advise?
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