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Gaylene rown
  • Female
  • Castle Rock, WA
  • United States
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Gaylene rown's Discussions

Question about the Rainier 12 week plan

Hi there,Thank you for the excellent training plans. I successfully used the 6 week plan this fall to prepare to summit Mt St Helens. Am planning to tackle Adams this summer and am using the 12 week…Continue

Started May 31, 2017

 

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46
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Married
Short Bio, outdoor experience, or Share something with the group.
Just starting to get into higher elevation hiking/climbing/backpacking. Currently in the middle of the 6 week plan.

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Free Training plans:
Hiking and Backpacking
6 week beginner plan


General Mountaineering:
Intermediate Plan 12 weeks

Mt. Rainier 12 week plan:

Mount Rainier Training Plan

8 Month Mountaineering Training & Fitness Plan

Meal Plans:
Backpacking and Climbing Meal Plans

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