Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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Welcome to fitclimb. Don't hesitate to ping members with questions, post pictures, videos, and share climbing thoughts on the blog. Let me know if your interested in climbing Mt. St. Helens with the fitclimb group. If not I'd still be happy to help you with information and hints.
Thanks,
Ali