Hi There just joined up I have been following the 12 week training plan for a Cullen Ridge Scotland. I am on week 5. doing ok. Any way today I fell of the bottom run of a step ladder bruised my…Continue
Started Apr 4, 2019
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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