Rob's Discussions
Skier squat? In 12 week Rainier Training
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Hiya -are there any recommendations for an alternate to the “skier squat” in the 12-week Mt. Rinier Training program?i tried it based on the description but it was awkward, difficult, and I may have…Continue
Tags: Rainier
Started this discussion. Last reply by Ali Alami Nov 16, 2018.
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- Short Bio, outdoor experience, or Share something with the group.
- Climbing Rainier via the Emmons Glacier in June!
Free Training plans:
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6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
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Backpacking and Climbing Meal Plans
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