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Shaji Sugathan
- Male
- Kota Kinabalu
- Malaysia
- Blog Posts
- Discussions
- Groups
- Videos
Shaji Sugathan's Page
Profile Information
- Short Bio, outdoor experience, or Share something with the group.
- Been climbing and hiking for fun.
Now it's time to get serious.
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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