Mary Ann marko's Discussions (1)
| Discussions Started (1) | Replies | Latest Activity |
|---|---|---|
PreparingI am preparing for Mt Hood in July. We initially planned on going in April, but the weather prevented us from climbing - strong winds, fre… Started by Mary Ann marko in Mountain fitness |
1 |
Apr 28, 2012 Reply by Ali Alami |
Free Training plans:
Hiking and Backpacking
6 week beginner plan
General Mountaineering:
Intermediate Plan 12 weeks
Mt. Rainier 12 week plan:
8 Month Mountaineering Training & Fitness Plan
Meal Plans:
Backpacking and Climbing Meal Plans
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